Weigh In record (no journal entry) for 18 December 2020
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51.7 kg
Lost so far: 0.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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410 kcal
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Fat: 14.84g | Prot: 9.34g | Carbs: 61.24g.
Breakfast: Ашан Булочка с Изюмом, Слабое Кофе с Сахаром. Lunch: Чай, Славянка Конфета Золотой Степ. more...
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Losing 2.1 kg a Week
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rkby rkby's Weight History
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