Had a lot of fun yesterday, despite it being housework day. And other then slicing the tops of my two first left hand fingers, I had a very good day.
Did my grocery shopping, made a huge slow cooker meal that will make meals for Ian for a whole week. Made filet mignon for the first time...delicious!
I also did one of the Walk Away the Pounds workouts - the one mile walk. And I played Wii Fit for 40 minutes, plus I challenged Ian to a bunch of games in Wii Sports. (And won them all! I play a lot of video games...)
Today I plan to do the two mile walking workout and I want to play some more Wii Fit and maybe some Dance Dance Revolution.
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100.5 kg
Lost so far: 2.9 kg.
Still to go: 41.5 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 51.24g | Prot: 47.73g | Carbs: 111.43g.
Breakfast: water, Skim Lactaid, Double Chocolate Crunch cereal. Lunch: tomato and cucumber salad. Dinner: quarter chicken, dark meat, brussell sprouts, water, Chicken Rice With Sauce. Snacks/Other: green tea. more...
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2818 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Housework - 1 hour and 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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Comments
Um... slicing the tops off of your fingers doesn't sound like the ideal weightloss plan... but whatever works. :) I love your profile picture.
03 Mar 09 by member: locknload
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It wasn't part of the plan...it was an unfortunate side effect! *lol* But you're right...whatever works!
03 Mar 09 by member: AlgaeGirl
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I just got the Wii Fit, haven't had time to use it does it work?
03 Mar 09 by member: Sometimesurangel
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I love my Wii Fit! The more you play it, the more games you unlock. I actually track my weight daily in the Wii Fit channel. The games are super fun and some of them are crazy challenging, like the Super Hula Hoop. the first time I did it, I thought I was going to barf when I was done.
It's totally worth it - not as great as actually going to the gym or doing a full hour of yoga, but it reminds you to get moving and keeps you motivated.
03 Mar 09 by member: AlgaeGirl
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AlgaeGirl's Weight History
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