Weigh In record (no journal entry) for 18 December 2020
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89.1 kg
Lost so far: 2.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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2252 kcal
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Fat: 130.79g | Prot: 81.42g | Carbs: 185.86g.
Breakfast: Żabka Hot Dog. Lunch: Baresa Pesto Zielone, Biedronka Makaron Świderki. Dinner: Smażona Cebula, Sol&Mar Chorizo Extra, Jajecznica. Snacks/Other: Sernik na Zimno, Wedel Czekolada Gorzka. more...
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Losing 5.6 kg a Week
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