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setelah sekian lama drama naik turun😁
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77 kg
Lost so far: 8 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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681 kcal
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Fat: 24.90g | Prot: 27.20g | Carbs: 91.89g.
Breakfast: Telur Rebus, Teh Tawar. Lunch: Tahu Goreng, Sayur Asem, Nasi Putih. Dinner: Sosis Ayam, Wortel Dimasak, Quaker Instant Oatmeal. Snacks/Other: Tricks Bulgogi Baked Crisps, Roma Malkist Crackers (2). more...
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Losing 0.1 kg a Week
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shaviraazzahra's Weight History
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