Weigh In record (no journal entry) for 18 December 2020
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63.8 kg
Lost so far: 2.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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686 kcal
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Fat: 18.08g | Prot: 28.62g | Carbs: 90.70g.
Breakfast: Basboussa Basboussa. Lunch: Couscous en Sauce et Légumes Couscous en Sauce et Légumes . Snacks/Other: Oranges. more...
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Losing 1.4 kg a Week
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lilina86's Weight History
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