Weigh In record (no journal entry) for 18 December 2020
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71 kg
Lost so far: 10.1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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1482 kcal
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Fat: 92.00g | Prot: 49.95g | Carbs: 110.54g.
Lunch: Daloon Vegetarisk Vårrulle, Potatisplättar, Bearnaisesås, Grekisk Sallad, Vegetabilisk Rapsolja, Vitkål, Senap, Skivad Skinka (Vanlig, Ca. 11% Fett), Fria Gluten Free Havre, Bregott Bregott Ekologisk. Dinner: Tzatziki, Ugnsbakad Potatis, Biff. Snacks/Other: Arla Laktosfri Mjölk, Marabou Aladdin. more...
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Losing 0.1 kg a Week
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bellafiume's Weight History
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