Weigh In record (no journal entry) for 18 December 2020
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92 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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463 kcal
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Fat: 12.61g | Prot: 17.41g | Carbs: 64.84g.
Breakfast: Leinsamen, Haferflocken Каша Овсяная, Жокей Кофе Молотый, Першинский Молоко 3,5%. more...
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Losing 3.0 kg a Week
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big-mama41's Weight History
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