Weigh In record (no journal entry) for 18 December 2020
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92.9 kg
Lost so far: 27.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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408 kcal
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Fat: 20.29g | Prot: 30.88g | Carbs: 25.81g.
Breakfast: Mamão Formosa. Lunch: Copacol Filé de Tilápia, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Salmão Cozido, Hemmer Azeitonas Verdes sem Caroço, Cenouras Cozidas, Beterraba Cozida, Broto de Feijão, Vagem Cozida. more...
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Losing 1.8 kg a Week
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RaquelVicenzi's Weight History
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