Weigh In record (no journal entry) for 18 December 2020
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70.8 kg
Lost so far: 1.8 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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866 kcal
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Fat: 37.62g | Prot: 70.08g | Carbs: 60.86g.
Breakfast: Сгущенка, Творог 5%. Lunch: Майонез, Грудка Индейки, Белковый Омлет, Омлет или Яичница с Овощами, Омлет с Помидорами, Nestle After Eight. more...
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Losing 0.7 kg a Week
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Alekss200672's Weight History
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