Weigh In record (no journal entry) for 18 December 2020
|
73.7 kg
Lost so far: 21.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 December 2020:
|
1845 kcal
|
Fat: 86.03g | Prot: 82.86g | Carbs: 193.39g.
Breakfast: Loncoleche Yoghurt Protein , Loncoleche Protein Milk. Lunch: Sahne Nuss Chocolate de Leche con Almendras Enteras, Aceitunas Negras, Genial Lechuga Escarola, Porotos Verdes, Tomates. Dinner: Marco Polo Papas Fritas Caseras, Ideal Pan de Pascua Frutas Confitadas, Loncoleche Yoghurt Protein . more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ximenavas's Weight History
|