Weigh In record (no journal entry) for 18 December 2020
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79.5 kg
Lost so far: 20.7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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2513 kcal
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Fat: 97.12g | Prot: 125.69g | Carbs: 300.49g.
Breakfast: Frijoles Cocidos con Carne de Cerdo (Enlatados), Carne Seca, Tortilla de Maíz, San Juan Claras de Huevo. Lunch: Tacos de Canasta. Dinner: Quesadilla. Snacks/Other: Mezcla de Frutas Secas, Yoplait Yoghurt Griego sin Azúcar, AdeS Leche de Soya, Svetia Endulzante sin Calorías, Nescafé Decaf sin Cafeína, Pastelillo, Plátano. more...
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Gaining 5.6 kg a Week
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Angel Hdz 16's Weight History
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