Weigh In record (no journal entry) for 18 December 2020
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51.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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1661 kcal
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Fat: 75.89g | Prot: 64.19g | Carbs: 186.61g.
Breakfast: Eti Cici Bebe, Tahsildaroğlu Çeçil Peyniri, Alpro Soya Sütü, Fıstık Ezmesi (Tuzlu), Lor Peyniri, Eti Lifalif Yulaf Ezmesi, Muz, Yumurta, Zeytin. Dinner: Roka Marulu, Dereotu, Limon Suyu, Ispanak, Ev Yapımı Yoğurt, Havuç, Spagetti, Tereyağı, Zeytinyağı, Sarımsak, Maydanoz. more...
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Losing 0.2 kg a Week
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akturkkbusra's Weight History
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