Weigh In record (no journal entry) for 18 December 2020
|
56.1 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 December 2020:
|
2383 kcal
|
Fat: 107.22g | Prot: 136.16g | Carbs: 281.60g.
Breakfast: San Marcos Leche Entera, Pan Dulce, Aguacate, Lechuga, Aires De Campo Aceite de Coco Orgánico Extra Virgen, Pimiento Rojo, Jitomate, Queso Manchego, Curry en Polvo, San Juan Claras de Huevo, Huevo. Lunch: Portales Queso Panela Untable, Hígado, Maille Dijonnaise, Aceitunas Verdes Rellenas, Aguacate, Alcaparras, Pickles, Betabel, Pimiento Rojo, Jitomate, Pepino (con Cáscara), Lechuga, Kikkoman Salsa De Soya, La Huerta Combinado Primavera, Naranjas. Snacks/Other: Mister Natural Almendras Cubiertas con Chocolate, Plátano Frito, Carlos V Carlos V. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katiabecerrakon's Weight History
|