Weigh In record (no journal entry) for 17 December 2020
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92.1 kg
Lost so far: 6.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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975 kcal
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Fat: 32.10g | Prot: 50.13g | Carbs: 134.67g.
Breakfast: Costa Galletas Gran Cereal, Vivo Galletas de Salvado, Palta. Lunch: Berenjena Cocida, Lider Atún Lomitos en Aceite, Lechuga, Minuto Verde Choclo Grano, Muslos de Pollo (Asados o Cocidos). Dinner: Sandía. Snacks/Other: Guindas Rojas Ácidas, Naranjas, Frutillas. more...
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Losing 0.7 kg a Week
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Andresflgv26's Weight History
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