Sexymoi's Journal, 18 Dec 20

Sexymoi's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 December 2020

111.1 kg Lost so far: 2.3 kg. Still to go: 40.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 December 2020:

1077 kcal

Fat: 28.37g | Prot: 144.55g | Carbs: 63.10g. Breakfast: WonderSlim Pudding/Shake - Mocha Cream, Great Value Skim Milk. Lunch: WonderSlim Pudding/Shake - Mocha Cream, WonderSlim Pudding/Shake - Mocha Cream. Dinner: WonderSlim Pudding/Shake - Mocha Cream, Best Choice Medium Eggs. Snacks/Other: Trader Joe's Dark Chocolate 85%. more...

3034 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 9.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Sexymoi's Weight History

View Complete History

Sexymoi's Journal, 18 Dec 20

Submit a Comment

Sexymoi's Weight History