Weigh In record (no journal entry) for 18 December 2020
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60.2 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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1427 kcal
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Fat: 69.36g | Prot: 53.57g | Carbs: 157.40g.
Breakfast: Helado de Chocolate, Tomate Verde, Pan Integral, Frutillas, Milanesa de Res, En Linea Mermelada, Café, Colun Queso Mantecoso Río Bueno, Unimarc Media Palta, Jumbo Pan Pita Integral Light. more...
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Losing 1.4 kg a Week
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