Weigh In record (no journal entry) for 18 December 2020
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87.6 kg
Lost so far: 11.2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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997 kcal
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Fat: 39.87g | Prot: 64.03g | Carbs: 105.23g.
Breakfast: Huevo Cocido, Café Gold Café Descafeinado. Lunch: Ajo, Pimiento Rojo, Zanahoria, Cebollas, Jumbo Bistec Posta Negra, Natura Aceite de Maravilla, Huevo Cocido, Brócoli, Zumo de Limón, Cerezas Dulces. Dinner: Huevo Cocido, Café Gold Café Descafeinado. Snacks/Other: Trapense Miel, Lipton Té Verde Sabor Frutos Rojos, Plátano. more...
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Losing 0.7 kg a Week
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quiero.pesar72's Weight History
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