Weigh In record (no journal entry) for 18 December 2020
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85.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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1570 kcal
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Fat: 71.30g | Prot: 91.52g | Carbs: 142.38g.
Breakfast: Granvita Avena, Santa Clara Leche Entera, Azúcar. Lunch: Salsa de Soya (Soja), Pollo Rostizado, Brócoli Cocido (Fresco), Tortillas de Maíz, Queso Oaxaca. Dinner: Marinela Mini Barritas , Nestlé Chocolate Abuelita en Polvo, Azúcar, Santa Clara Leche Entera, Granvita Avena. more...
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Losing 1.9 kg a Week
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