Weigh In record (no journal entry) for 18 December 2020
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72.8 kg
Lost so far: 25.4 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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1051 kcal
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Fat: 31.27g | Prot: 85.99g | Carbs: 108.71g.
Breakfast: Kirkland Signature Crema de Cacahuate, Kirkland Signature Yogurth Griego , Avena 1 Hojuelas de Avena 100% Integral, San Juan Claras de Huevo, Plátano, Té (Infusión). Lunch: Papa Cocida, Tortilla de Maíz, Bistec de Res, Pilgrim's Arrachera de Pollo Adobada. Dinner: Chedraui Totopos . more...
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Losing 1.4 kg a Week
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trisha.mv's Weight History
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