Weigh In record (no journal entry) for 18 December 2020
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64.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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1295 kcal
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Fat: 28.70g | Prot: 50.15g | Carbs: 208.81g.
Breakfast: Sopraval Pechuga de Pavo Asada, Matthei Queso Mantecoso Laminado, Selz Galletas de Salvado Light, Café Gold Café Primera Selección. Lunch: Hallulla, Durazno, Colun Yoghurt Batido Light Vainilla, Serrano Cereal Natural. Dinner: Zanahoria, Sopraval Pechuga de Pavo Asada, Los Tilos Queso Fresco, Lechuga. Snacks/Other: Arroz Blanco, Nestlé Manjar, Dos en Uno Galletas Surtidas, Hallulla, Soprole Jalea Sabor Frambuesa. more...
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Losing 0.4 kg a Week
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natalianeiran's Weight History
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