Weigh In record (no journal entry) for 18 December 2020
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121.9 kg
Lost so far: 3.1 kg.
Still to go: 36.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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1583 kcal
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Fat: 59.81g | Prot: 77.98g | Carbs: 179.09g.
Breakfast: Carrefour Beurre Demi-Sel 25% Mg, Pain de Mie, Lactel Lait Demi-Écrémé, Café. Lunch: Riz Blanc, Dahl de lentilles. Dinner: Carrefour Bifidus Vanille, La Vie Claire Gomasio, Mozzarella, Petit Navire Thon Entier à l'huile d'olive Vierge Extra, Tomates, U Quiche Lorraine . Snacks/Other: Paul Pain Au Chocolat, Milka Chocolat au Lait du Pays Alpin. more...
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Losing 1.1 kg a Week
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papote85000's Weight History
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