Weigh In record (no journal entry) for 10 February 2020
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72.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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1080 kcal
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Fat: 49.02g | Prot: 35.19g | Carbs: 126.83g.
Breakfast: Eti Sütlü Çikolata. Lunch: Bahçıvan Taze Kaşar Peyniri, Yoğurt, Keten Tohumu. Dinner: Turşu, Bulgur (Pişmiş). Snacks/Other: Bahçıvan Taze Kaşar Peyniri, Wasa Original, Türk Kahvesi, Wasa Original. more...
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Melis Öğretmen's Weight History
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