Weigh In record (no journal entry) for 19 December 2020
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51 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 19 December 2020:
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2833 kcal
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Fat: 111.72g | Prot: 81.00g | Carbs: 375.99g.
Breakfast: Wortel Dimasak, Kecambah, Telur Rebus, Dada Ayam, Nasi Putih, Tape Singkong. Lunch: Nasi Putih, Tempe Bacem, Ayam Kecap. Dinner: Tempe Bacem, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Snacks/Other: Kue Bawang, Kue Bawang, Nabati Wafer Krim Cokelat. more...
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1564 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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CHOCHOOOOOLATE's Weight History
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