Weigh In record (no journal entry) for 19 December 2020
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50.1 kg
Lost so far: 8.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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215 kcal
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Fat: 3.55g | Prot: 4.49g | Carbs: 45.53g.
Breakfast: Wall's Strawberry Cheesecake, Yogurt Polos Susu Murni, Pepaya, Pisang. more...
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Gaining 0.5 kg a Week
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ayudasih's Weight History
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