Weigh In record (no journal entry) for 19 December 2020
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58.3 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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1481 kcal
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Fat: 46.51g | Prot: 34.08g | Carbs: 240.19g.
Breakfast: Salak. Lunch: Nasi Putih, Ayam Goreng, Jus Apel. Snacks/Other: Pisang Goreng, Es Kelapa Muda. more...
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steady weight
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Nissaaprila2's Weight History
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