Weigh In record (no journal entry) for 19 December 2020
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62 kg
Lost so far: 5 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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759 kcal
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Fat: 19.28g | Prot: 17.66g | Carbs: 126.90g.
Breakfast: La Pasta Spaghetti Spicy Barbeque, Nasi Putih, Mie Sedaap Mie Goreng. more...
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Gaining 0.1 kg a Week
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Meidy A.d's Weight History
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