Weigh In record (no journal entry) for 19 December 2020
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77.4 kg
Lost so far: 8.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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1364 kcal
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Fat: 58.76g | Prot: 91.50g | Carbs: 122.36g.
Breakfast: 全家 珍珠地瓜圓燒仙草. Lunch: 番茄, 金針菇, 同榮 (Old Fisherman) 蕃茄汁鯖魚, 中華一番 蒟蒻卷. Dinner: 金針菇, 全聯 白帶魚. Snacks/Other: 多力多滋 迷你脆黃金起司口味玉米片, 卜蜂 鹽酥雞. more...
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Losing 0.5 kg a Week
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Taelee_meow's Weight History
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