Weigh In record (no journal entry) for 19 December 2020
|
59.1 kg
Lost so far: 7.8 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 December 2020:
|
255 kcal
|
Fat: 11.55g | Prot: 5.31g | Carbs: 34.48g.
Breakfast: Boom Choc Арахис в Молочном Шоколаде, Чай, АТБ Яблоко Голден. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lizavaku494's Weight History
|