Weigh In record (no journal entry) for 19 December 2020
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54.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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942 kcal
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Fat: 26.99g | Prot: 93.75g | Carbs: 82.38g.
Breakfast: Laziz Orientalisk Bröd, Pastejköket Leverpastej Mustig & Smakrik. Lunch: Garant Havregryn, Eldorado Hallon Djupfrysta. Dinner: Eldorado Haricots Verts, Salakis Turkisk Lättyoghurt, Eldorado Kycklingbröstfilé. Snacks/Other: Star Nutrition Coconut Dream 100%, Garant Laktosfri Lättmjölk. more...
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Losing 2.1 kg a Week
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Ellie932's Weight History
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