Weigh In record (no journal entry) for 19 December 2020
|
51.4 kg
Lost so far: 0.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 December 2020:
|
1187 kcal
|
Fat: 49.57g | Prot: 39.06g | Carbs: 148.10g.
Breakfast: Слабое Кофе с Сахаром, Хлебный Дом Ягодное Лукошко. Lunch: Ростик'c - KFC Твистер Острый, Ростик'c - KFC Картофель Фри Малый, Ростик'c - KFC Кофе Латте 0,4. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rkby rkby's Weight History
|