Weigh In record (no journal entry) for 19 December 2020
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63 kg
Lost so far: 31.1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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2169 kcal
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Fat: 71.22g | Prot: 63.22g | Carbs: 247.49g.
Breakfast: Jordnötssmör, Pågen Grötbröd. Lunch: Vanlig Crepe. Dinner: Wasa Husman, Bregott Bregott Brynt, Coop Ärtsoppa med Fläsk. Snacks/Other: Rött Bordsvin, Ahlgrens Bilar, Penne, Marabou Chokladpraliner, Cookie med Chokladbitar i, Carletti Fransk Nougat, Reese's Peanut Butter Cups. more...
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Gaining 0.2 kg a Week
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