Weigh In record (no journal entry) for 19 December 2020
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67.9 kg
Lost so far: 2.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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872 kcal
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Fat: 39.08g | Prot: 73.75g | Carbs: 66.13g.
Breakfast: Кофе, Домик в деревне Творог Отборный 9%, Яблоко Голден. Lunch: Пятерочка Груша Конференция. Dinner: Кофе, Листья Салата, Востряково Говядина Запеченная . more...
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Gaining 2.8 kg a Week
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ustinovaoljka's Weight History
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