Weigh In record (no journal entry) for 19 December 2020
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73.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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1343 kcal
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Fat: 70.98g | Prot: 34.93g | Carbs: 143.73g.
Breakfast: Parmalat Молоко 3.5%, Cheese-Cake.Ru Кленовый Пекан, Кофе, Parmalat Молоко 3.5%, Абхазские Сады Джем Мандарин, Cheese-Cake.Ru Круассан Бельгийский, ВкусВилл Сыр Фасованный Твёрдый Сбринц. Snacks/Other: Пятерочка Банан, Лента Курага без Косточки. more...
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Losing 0.7 kg a Week
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Kate_logos's Weight History
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