expastel's Journal, 19 Dec 20

cara ubah warna diagram di fs gimana si😭😭
50 kg Lost so far: 5 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 December 2020:
850 kcal Fat: 20.50g | Prot: 55.66g | Carbs: 114.00g.   Breakfast: Quaker Oat, Pisang, Buah Naga. Lunch: Nasi Putih, Bimoli Minyak Goreng, Bamboe Soto Ayam, Daging Dada Ayam (Ayam Pedaging), Putih Telur, Tahu, Kecambah, Kubis. Dinner: Daging Dada Ayam (Ayam Pedaging), Tahu Kukus, Kubis, Del Monte Spaghetti Sauce, Quaker Oat, Putih Telur, Telur. Snacks/Other: SariWangi Teh Asli. more...
82 kcal Exercise: Samsung Health - 24 hours. more...
steady weight


Comments 
Update aplikasinya dulu ka. Nnti berubah jd warna pastel lucuk 
19 Dec 20 by member: wlutfi
Ooh okeee, makasiii 
19 Dec 20 by member: expastel

     
 

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expastel's Weight History


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