Weigh In record (no journal entry) for 19 December 2020
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62.2 kg
Lost so far: 3.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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174 kcal
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Fat: 10.11g | Prot: 10.15g | Carbs: 12.49g.
Breakfast: Untad Kepekli Ekmek , Kaanlar Yeşil Zeytin, Keskinoğlu Yumurta. more...
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Losing 0.5 kg a Week
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iskatimka1's Weight History
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