Weigh In record (no journal entry) for 19 December 2020
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78.3 kg
Lost so far: 5.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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458 kcal
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Fat: 20.38g | Prot: 16.28g | Carbs: 52.34g.
Lunch: Gratin de Courgettes, Turini Ravioli 4 Fromages. more...
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Losing 1.6 kg a Week
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bessbssy's Weight History
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