Weigh In record (no journal entry) for 19 December 2020
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60.1 kg
Lost so far: 11.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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388 kcal
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Fat: 5.50g | Prot: 24.46g | Carbs: 63.99g.
Breakfast: Atún Ligero (en Agua, Enlatado). Lunch: Porotos Verdes, Tomates, Lechuga. Dinner: Hellmann's Mayonesa Supreme Light, Castaño Pan Pita Integral, Pepino (Pelado), Tomates, Lechuga. Snacks/Other: Colun Yoghurt Light sin Lactosa, Vivo Cereal Vivo Good Chocolate. more...
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Losing 3.5 kg a Week
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Camilaocareshmm's Weight History
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