Weigh In record (no journal entry) for 17 December 2020
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100.0 kg
Lost so far: 12.1 kg.
Still to go: 100.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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3273 kcal
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Fat: 132.99g | Prot: 228.64g | Carbs: 297.01g.
Breakfast: White Cake with Icing (Home Recipe or Purchased), Cellucor Cor-Performance Whey Molten Chocolate, Walnuts, Cellucor Cor-Performance Whey Molten Chocolate, Sugar, White Flour, Bananas, Egg. Lunch: Roe (Fish) (Mixed Species), Cooked Salmon. more...
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Losing 3.9 kg a Week
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arashbi2's Weight History
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