INTANPUTRIPSANI's Journal, 19 Dec 20

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selesai 🥰

47 kg Lost so far: 18 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 December 2020:

1276 kcal

Fat: 56.36g | Prot: 51.84g | Carbs: 145.08g. Lunch: Sayur Campuran, Cap Cay Kuah, Tempe Orek, Nasi Putih. Dinner: Telur Dadar, Tempe Goreng, Pisang Molen. more...

Losing 0.2 kg a Week

24 Supporters Support

Comments

selamaaaattt🎉

19 Dec 20 by member: indriaghniya

tinggal maintanance nih👍

19 Dec 20 by member: Afza20

😟selamaat...aku kapaan...😫😫

19 Dec 20 by member: algevin

Keren..tinggal mertahanin aja ini yang lebih sulit.. Semangat

19 Dec 20 by member: laylanur

biasanya kalo orang mempertahankan bb kaka makan karbohidrat total berapa gram perhari bisa sampai 300 g?

19 Dec 20 by member: Olivia Ochim

Wo brp kali seminggu ka?

19 Dec 20 by member: nisaash

wawww ikut seneng yah kaka❤️❤️

19 Dec 20 by member: melaniiayu

congrattsss ❤️❤️

20 Dec 20 by member: fullsunflower

iri😭😭😭 mao jg😞

20 Dec 20 by member: Instagram: @jry_femme

keren kakkk🙌

20 Dec 20 by member: delusinasi

Congratulations kak

20 Dec 20 by member: shaf14


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INTANPUTRIPSANI's Journal, 19 Dec 20

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INTANPUTRIPSANI's Weight History