Sexymoi's Journal, 19 Dec 20

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Weigh In record (no journal entry) for 19 December 2020

111.1 kg Lost so far: 2.3 kg. Still to go: 40.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 December 2020:

1369 kcal

Fat: 30.50g | Prot: 147.74g | Carbs: 129.04g. Breakfast: Great Value Skim Milk, WonderSlim Pudding/Shake - Mocha Cream. Lunch: Pop Weaver Light Butter Microwave Popcorn , Great Value Skim Milk, Orange Juice , WonderSlim Vegetarian Joe. Dinner: WonderSlim Pudding/Shake - Mocha Cream, Best Choice Medium Eggs. Snacks/Other: WonderSlim Pudding/Shake - Mocha Cream. more...

3291 kcal

Exercise: Bicycling (slow) - 18/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Sexymoi's Weight History

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Sexymoi's Journal, 19 Dec 20

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Sexymoi's Weight History