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bismillah mulai lageeeeh setelah istirohaaatt lamaaaa
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67.4 kg
Lost so far: 8.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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1346 kcal
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Fat: 25.55g | Prot: 51.89g | Carbs: 224.57g.
Breakfast: Tropicana Slim Skim Milk Coffee. Lunch: HiLo Teen Coffee Tiramisu, Telur, Bimoli Minyak Goreng, Nasi Putih, ABC Saus Sambal . Dinner: Telur, ABC Saus Sambal, Roti. Snacks/Other: Morin Selai Strawberry, Roti Putih, Tropicana Slim Cafe Latte, Fitbar Fitbar Tiramisu Delight . more...
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Gaining 0.2 kg a Week
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amira_afiff's Weight History
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