Weigh In record (no journal entry) for 19 December 2020
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62.4 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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2359 kcal
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Fat: 95.38g | Prot: 95.46g | Carbs: 270.09g.
Breakfast: Harry's American Sandwich Complet, Milka Patamilka, Myprotein Peanut Butter Crunchy. Lunch: Banane, Gruyère, Pâte Feuilletée, Jambon Supérieur Découenné Dégraissé, Lait Écrémé, Egg. Dinner: Clémentines, Huile de Sésame, Carrefour Rumsteak, riz. Snacks/Other: Leader Price Chocolat Noir aux Amandes Entières, Alsa Gâteau aux Amandes Saveur d'antan. more...
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Gaining 1.4 kg a Week
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Shinji723's Weight History
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