Weigh In record (no journal entry) for 19 December 2020
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91.5 kg
Lost so far: 8.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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1882 kcal
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Fat: 64.17g | Prot: 51.03g | Carbs: 283.88g.
Breakfast: Hellmann's Mayonesa Reducida en Grasa , Tortillas de Maíz, Ponche de Frutas (Concentrado Congelado, con Agua), Carnitas, Bolillo. Lunch: Aga Squirt, Aguacate, Papa Cocida, Herdez Salsa Verde, Tortillas de Maíz, Pierna de Cerdo. Dinner: Pan Dulce, Peras. more...
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Losing 0.4 kg a Week
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ozzy0987's Weight History
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