Weigh In record (no journal entry) for 20 December 2020
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56 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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1164 kcal
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Fat: 37.54g | Prot: 47.68g | Carbs: 175.35g.
Breakfast: Swallow Globe Brand Agar Agar Powder, Pepaya. Lunch: Pisang Kepok Rebus, Mangga, Kerupuk Makanan Ringan, Urap, Daun Singkong, Cabai Merah atau Rawit, Ikan Teri, Opor Ayam, Nasi Putih. more...
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Gaining 0.5 kg a Week
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yenitriwahyuningsih783's Weight History
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