Weigh In record (no journal entry) for 20 December 2020
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113.8 kg
Lost so far: 6.9 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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2774 kcal
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Fat: 142.70g | Prot: 86.01g | Carbs: 272.41g.
Breakfast: White Bread , Mozzarella Cheese, Pepperoni and Sausage Pizza. Lunch: 7Up 7Up Free, Lion Chipsy, Break Break Snacks , Galaxy Flutes. more...
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Losing 0.4 kg a Week
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Lo2lo2a7's Weight History
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