Weigh In record (no journal entry) for 19 December 2020
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104.3 kg
Lost so far: 3.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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1609 kcal
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Fat: 49.30g | Prot: 103.47g | Carbs: 176.63g.
Breakfast: Crostata. Lunch: Asda Grated Grana Padano, Ragù, Asda Wholewheat Fusilli. Dinner: Kinder Kinder, Arla Protein Raspberry, Mushrooms , Asda Grated Grana Padano, Pizza Rima, Waitrose Tuna Steak in Spring Water, Napolina Passata, Olive Oil . Snacks/Other: Molasses Biscuits , Babybel Mini Light Cheese. more...
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Losing 4.9 kg a Week
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Daniela Giaquinto's Weight History
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