Weigh In record (no journal entry) for 06 January 2011
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56.4 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2011:
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161 kcal
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Fat: 9.13g | Prot: 6.38g | Carbs: 15.39g.
Breakfast: peanut butter, whole wheat bread. more...
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Gaining 0.6 kg a Week
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spike down7's Weight History
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