Weigh In record (no journal entry) for 20 December 2020
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67.8 kg
Lost so far: 5.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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1088 kcal
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Fat: 32.92g | Prot: 36.94g | Carbs: 160.60g.
Breakfast: Siantar Top Go! Potato, Nestle Nestum Susu + Pisang, Nestle Nestum Original . Lunch: Kubis Hijau Dimasak, Nasi Putih, Tahu Kukus. Dinner: Kubis Hijau Dimasak, Nasi Putih, Tahu Kukus, Tempe Rebus. Snacks/Other: Permen, Momogi Stick Coklat, Permen, Momogi Stick Coklat, Siantar Top Go! Potato. more...
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Losing 0.3 kg a Week
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Anniissaaa's Weight History
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