Weigh In record (no journal entry) for 20 December 2020
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87.7 kg
Lost so far: 15.1 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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404 kcal
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Fat: 13.21g | Prot: 22.63g | Carbs: 50.31g.
Lunch: Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Tropicana Slim Hokkaido Cheese Cookies, Hati Ayam, Tumis Buncis, Nasi Putih, Tropicana Slim Sweetener Diabtx, Teh Tawar. more...
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Losing 0.6 kg a Week
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febri lusyana's Weight History
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