Weigh In record (no journal entry) for 20 December 2020
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56.5 kg
Lost so far: 3.0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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728 kcal
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Fat: 26.27g | Prot: 19.58g | Carbs: 68.47g.
Breakfast: 葡萄王 纖益薑黃複方膠囊, 威德 健康益生菌. Lunch: 滷蛋, 滷肉飯, 桂冠 鮮肉湯圓. Dinner: 啤酒. more...
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Gaining 3.2 kg a Week
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Daisy at FS's Weight History
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